Individual Counselling in Singapore
Counselling at The Rooted Way is one-to-one, at your pace, and shaped around you. Sessions are available in person and online. Most of my work sits in the areas below.
Grief & Loss
Bereavement, divorce and relationship disruptions, including loss to suicide. Grief needs space, and we'll go at your pace.
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Life Transitions
Career pivots, mid-life reflection, retirement. Or newly married, a first-time parent, and the question that won't go away: now what?
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Stress & Burnout
Tired in a way sleep doesn't fix. We'll look at what got you here, what matters to you, and what needs to change.
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Identity & Self-Esteem
Imposter syndrome, self-blame, standards that are never quite met. Towards a steadier, more honest sense of who you are.
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Emotional Wellbeing
Anger, anxiety, fear. Emotions carry real information, and we'll work on understanding what yours are telling you.
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Looking for coaching instead?
For leaders and professionals who want to grow with intention and take steps towards what matters. Individually, or through your organisation.
Explore coaching →Ready to take the first step?
If something here resonates, write to me to arrange a first session.
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